Mandala Work + Workshops
Mandala Art Insight Practice is a journey of self-discovery and healing, combining mindfulness with hands-on art making. In this practice, we center ourselves, bringing our minds and bodies into the present moment, allowing for a deeper connection to body, mind, and spirit. Led by Remi, an artist and facilitator with over twenty years of experience, this practice draws on Remi's background in teaching the arts in therapeutic settings, yoga studios, public and private institutions, and retreats. Through art, we cultivate a space for reflection, healing, and personal growth.
How can we create a sacred space into which we can invite the self?
Mandala as a sacred tool for personal growth, spiritual enrichment
Recognize personal archetypes of pattern, orientation and meaning
Learn to trust the “dance” of Ego and Self